Kat Sack here! Sometimes Katastrophic Sackrilege to the running community, but most definitely The Mountain Lioness to those who follow and join my adventures. I currently call Tallahassee, FL home. The mountains are my favorite place to be and explore but given my location, I dive into other types of rad places too!

I created this blog as a personal project to document my adventures. Photos are great, but I love text describing more of the story and to recall what I have learned. I am no expert at outdoorsy activities, but I learn as I go! If you end up here, I hope you can get something out of it.

My original focus was on backpacking, hiking, camping, kayaking, and mountain biking. I have thus shifted the scope as I discovered my love for National and State Parks. I have the National Parks Passport and the Florida State Parks passport which have allowed me to discover places I originally would never have seen. Now I write about national monuments, history, run-cations, etc.

At some point I hope to dive into personal growth as well with topics including self-sufficiency and improvement, turning boredom into adventure, steps to heal my body and mind, and overcoming social adversities.

Life is an adventure. Go outside. Pay attention to all that is around you. Get lost in the moment. Everything has a story. Listen for it, even if you do not speak the same language.

Photos of People Exercising

2019 Red Hills Triathlon

2019

September 2019

9/14-15/2019 - 2019 Florida State Championship Series #1 - Tallahassee, FL [MTB]
     - FSC Series Info
     - 9/15 Wally World - The Mountain Lioness [In Progress]

April 2019

4/20/2019 - Red Hills Triathlon - Tallahassee, FL [Road Tri]
     - Photos
4/15/2019 - Boston Marathon - Boston, MA
     - Photos

March 2019

3/30/2019 - Gulf Winds Track Club Springtime 10K (Halfway split point)
     - Photos
3/30/2019 - 5th Annual Tallahassee Beer Mile 
     - Photos



February 2019

2/16/2019 - Gulf Winds Track Club Flash 12K/6K - St. Mark's, FL
     - GWTC Results
     - Photos
2/3/2019 - Gulf Winds Track Club Tallahassee Marathon and Half Marathon - Tallahassee, FL
     - GWTC Results
     - Photos

January 2019

1/1/2019 - Gulf Winds Track Club 30K/15K - Tallahassee, FL
     - GWTC Results
     - Photos

2018

December 2018

12/8/2018 - Gulf Winds Track Club's Tallahassee Ultra Distance Classic - Wakulla, FL
     - GWTC Results
     - Photos


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